Fun Facts:
She’s a D1 swimmer, Navy veteran, mom of two, and lifelong adventure-seeker. From triathlons to scuba dives, Meg lives by her mantra: #chaseyourjoy—and empowers others to do the same.
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Qualifications
Certifications & Credentials:
CrossFit Level 2 (CF-L2) / USAW Olympic Lifting Level 1 / Certified Nutrition Coach / Certified Life Coach (Mindset & Leadership)
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CrossFit, Nutrition, and Mindset Coach đź“Ť Joppa, MD | CF-L2 | USAW L1 | Certified Nutrition Coach | Certified Life Coach
Meg Smith
About Meg:
With over 15 years in the sport, Coach Meg Smith brings deep experience, fierce energy, and a heart for people to every session. She’s a CrossFit Level 2 Coach, Olympic Lifting Specialist, Certified Nutrition Coach, and Life Coach for Mindset & Leadership.
Meg is passionate about helping others build strength, functional fitness, and confidence that carries into everyday life. Her unique blend of military discipline, athletic grit, and joyful energy helps clients connect fitness to self-care, resilience, and purpose.
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Specialties:
Functional Strength | Mindset Coaching | Nutrition Accountability | Veteran & Military Coaching | Women’s Health | Personal Training | Confidence Through Fitness
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